Description
A delicious and healthy breakfast option featuring zucchini, poblano pepper, and eggs, perfect for starting your day on a savory note.
Ingredients
Scale
- 2 tablespoons Olive Oil
- 2 cups Shredded Zucchini
- 1 cup Shredded Poblano Pepper
- 1 medium Shallot
- 2 cloves Garlic
- 1/2 cup Grated Parmesan Cheese
- 2 large Eggs
- Salt to taste
- Pepper to taste
- Hot Sauce (optional)
- 2 tablespoons Scallion
Instructions
- Heat olive oil in a skillet over medium heat.
- Add shredded zucchini, poblano pepper, shallot, and garlic; sauté until softened.
- Season with salt and pepper to taste.
- Make two wells in the mixture and crack an egg into each well.
- Cover the skillet and cook until the eggs are set to your liking.
- Sprinkle with grated Parmesan cheese and garnish with scallions and hot sauce if desired.
Notes
- Substitute avocado oil for a different flavor.
- Use bell pepper instead of poblano for a milder taste.
- Onion can replace shallots if needed.
- Nutritional yeast can be used instead of Parmesan for a dairy-free option.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 186mg
Keywords: Savory Zucchini Breakfast Skillet, zucchini breakfast skillet recipe