Description
A refreshing and colorful salad layered in a mason jar, perfect for patriotic celebrations.
Ingredients
Scale
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup feta cheese, crumbled
- 2 cups mixed greens (such as spinach and arugula)
- 1/4 cup balsamic glaze
- 1/4 cup olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- In a mason jar, layer the salad ingredients starting with the balsamic glaze at the bottom.
- Add a layer of feta cheese, followed by the strawberries, blueberries, and mixed greens.
- In a small bowl, whisk together olive oil, honey, salt, and pepper. Drizzle the dressing over the salad just before serving.
- Seal the mason jar and refrigerate until ready to serve. Shake gently to mix the ingredients before enjoying.
Notes
- For best flavor, consume within 2 days of preparation.
- Feel free to substitute other fruits or greens based on preference.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Patriotic Mason Jar Fruit and Feta Salad, Patriotic Mason Jar Fruit & Feta Salad