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Nigerian Jollof Rice

Authentic Nigerian Jollof Rice: 1 Simple Secret

  • Author: Mason Carter
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: One-pot cooking
  • Cuisine: West African
  • Diet: Vegetarian

Description

A classic one-pot Nigerian Jollof Rice recipe that brings people together. This dish features fluffy rice cooked in a rich, savory tomato and pepper sauce, perfect for any occasion.


Ingredients

Scale
  • 2 cups of long-grain parboiled rice
  • 1/4 cup of vegetable oil
  • 1 large onion, chopped
  • 1 red bell pepper, blended
  • 2 scotch bonnet peppers, blended (or to taste)
  • 4 cups of tomato paste
  • 1/4 cup of tomato purée
  • 3 cups of chicken or beef broth
  • 1 tablespoon of dried thyme
  • 1 tablespoon of curry powder
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • Salt to taste
  • Black pepper to taste
  • 2 bay leaves
  • Optional: 1/2 cup of mixed vegetables (peas, carrots, corn)
  • Optional: 1 lb chicken or beef, cooked and shredded

Instructions

  1. Rinse the parboiled rice thoroughly until the water runs clear. Drain and set aside.
  2. Heat the vegetable oil in a large pot or Dutch oven over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
  3. Add the blended red bell pepper and scotch bonnet peppers. Cook for another 5-7 minutes, stirring occasionally, until the mixture has reduced slightly.
  4. Stir in the tomato paste and tomato purée. Cook for about 10 minutes, stirring constantly, to cook out the raw tomato taste.
  5. Add the chicken or beef broth, dried thyme, curry powder, paprika, garlic powder, onion powder, salt, black pepper, and bay leaves. Stir well to combine.
  6. Bring the sauce to a simmer, then reduce the heat to low.
  7. Add the rinsed rice to the pot, ensuring it is fully submerged in the sauce. If needed, add a little more broth or water.
  8. Cover the pot tightly with foil or a lid, then place the lid on top to create a good seal. This helps the rice steam perfectly.
  9. Cook on low heat for 25-30 minutes, or until the rice is tender and the liquid has been absorbed. Avoid opening the lid too often.
  10. Once cooked, fluff the Nigerian Jollof Rice with a fork. If using, stir in the cooked chicken or beef and mixed vegetables.
  11. Serve hot and enjoy your delicious Nigerian Jollof Rice.

Notes

  • For a smoky flavor, you can add a pinch of smoked paprika.
  • Adjust the amount of scotch bonnet peppers to control the spice level.
  • Ensure the pot is well-sealed to allow the rice to steam properly for the best Nigerian Jollof Rice texture.
  • You can use vegetable broth instead of chicken or beef broth for a vegetarian option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 15mg

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