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Mediterranean Chicken Patties

Mediterranean Chicken Patties: A Flavor-Packed, Healthy Delight for Every Table

  • Author: Mason Carter

Description

Mediterranean Chicken Patties—juicy, herbed chicken with garlic, lemon, and feta. Perfect for wraps, bowls, or a healthy, flavor-packed dinner!


Ingredients

Ground Chicken: 1 lb (preferably a mix of lean and a little fat for moisture)

Red Onion: 1 small, finely chopped

Garlic: 2 cloves, minced

Fresh Parsley: 1/4 cup, chopped

Fresh Mint: 2 tbsp, chopped

Dried Oregano: 1 tsp

Lemon Zest: From 1 lemon

Egg: 1 (lightly beaten)

Breadcrumbs: 1/2 cup (panko or regular)

Feta Cheese (optional): 1/4 cup, crumbled

Salt and Pepper: To taste

Olive Oil: For cooking


Instructions

Prepare the Mixture:

 

In a large bowl, combine the ground chicken, chopped red onion, minced garlic, parsley, mint, and dried oregano.

Add the lemon zest, beaten egg, breadcrumbs, and, if using, crumbled feta cheese.

Season with salt and pepper.

Mix thoroughly until all ingredients are well incorporated, but avoid overmixing to keep the patties tender.

Form the Patties:

 

Divide the mixture into 6–8 equal portions.

Shape each portion into a patty (about 1/2-inch thick) and place them on a plate.

Cook the Patties:

 

Heat a drizzle of olive oil in a large skillet over medium-high heat.

Add the chicken patties to the skillet. Cook for about 4–5 minutes per side, or until each side is golden brown and the internal temperature reaches 165°F.

Work in batches if necessary, ensuring the patties aren’t crowded.