There’s nothing quite like biting into a juicy, herb-infused Mediterranean Chicken Patty—crispy on the outside, tender inside, and bursting with the bold, bright flavors of the Mediterranean. Whether you’re craving a healthy weeknight dinner or prepping for your weekly meals, these patties offer the perfect balance of comfort, nutrition, and irresistible taste.
This isn’t just another chicken recipe—it’s a flavorful experience that transports you to the sun-drenched shores of Greece. Loaded with aromatic herbs, zesty lemon, creamy feta (if desired), and a crisp golden crust, these Mediterranean Chicken Patties are proof that healthy meals don’t have to be bland.
Unlock effortless flavor and healthy indulgence in one pan. These Mediterranean Chicken Patties are your new go-to!
Why You’ll Love These Mediterranean Chicken Patties
- Bursting with Flavor: Think garlic, oregano, mint, parsley, and lemon zest.
- Quick to Prepare: Ready in under 30 minutes from start to finish.
- Healthy Protein: Made with lean ground chicken for a nourishing meal.
- Budget-Friendly: Uses pantry staples and affordable ingredients.
- Versatile: Serve in wraps, salads, or with pita and hummus.
- Perfect for Meal Prep: Freezes well and reheats like a dream.
- Customizable: Add or skip feta, use gluten-free breadcrumbs, or swap herbs.
- Family-Friendly: Loved by kids and adults alike!
Ingredients for Mediterranean Chicken Patties
Each ingredient plays a crucial role in making these patties flavorful and moist. Here’s what you’ll need:
Essential Ingredients:
- Ground Chicken (1 lb) – Use a blend of lean and slightly fatty for better texture and moisture.
- Red Onion (1 small, finely chopped) – Adds natural sweetness and a slight bite.
- Garlic (2 cloves, minced) – Enhances the savory, umami depth.
- Fresh Parsley (¼ cup, chopped) – Brings freshness and color.
- Fresh Mint (2 tbsp, chopped) – A subtle cooling note, balancing the savory flavors.
- Dried Oregano (1 tsp) – A classic Mediterranean herb that infuses each bite with authenticity.
- Lemon Zest (from 1 lemon) – Adds brightness and a citrusy lift.
- Egg (1, lightly beaten) – Binds the mixture to hold its shape.
- Breadcrumbs (½ cup) – Use panko for extra crunch or gluten-free if needed.
- Feta Cheese (optional, ¼ cup, crumbled) – Adds creaminess and salty tang.
- Salt & Pepper (to taste) – Don’t skimp! Seasoning is key.
- Olive Oil (for cooking) – Enhances flavor and helps achieve that crispy golden crust.
How to Make Mediterranean Chicken Patties (Step-by-Step)
Step 1: Combine the Ingredients
In a large bowl, mix together the ground chicken, red onion, garlic, parsley, mint, oregano, and lemon zest. Add the egg, breadcrumbs, and feta if using. Season well with salt and pepper.
Tip: Avoid overmixing to keep your patties tender and juicy.
Step 2: Shape the Patties
Divide the mixture into 6–8 equal portions. Form into round patties about ½ inch thick. Lay them on a plate or tray lined with parchment paper.
Step 3: Cook to Perfection
Heat a generous drizzle of olive oil in a large skillet over medium-high heat. Add the patties and cook for 4–5 minutes per side, or until golden and the internal temp hits 165°F.
Work in batches if needed to prevent overcrowding and ensure even browning.
Step 4: Serve and Savor
Plate up with your favorite sauce—tzatziki, Greek yogurt dip, or a lemon-garlic aioli. Pair with salad, roasted veggies, or warm pita.
Featured Image
A vibrant platter of golden-brown Mediterranean Chicken Patties served with cucumber yogurt sauce and a colorful tabbouleh salad on the side—ready to be the centerpiece of any table.
Pro Tips for Perfect Mediterranean Chicken Patties
### How do you make Mediterranean chicken patties from scratch?
Use fresh herbs, lemon zest, and high-quality ground chicken. Don’t skip the egg—it binds the mixture. Chill the formed patties for 15 minutes before cooking for better shape retention.
### What goes well with Mediterranean chicken patties?
These pair beautifully with:
- Quinoa or couscous salad
- Roasted vegetables
- Tzatziki or hummus
- Grilled flatbread or warm pita
### Can I make Mediterranean chicken patties without breadcrumbs?
Yes! Sub almond flour or oat flour for a gluten-free, low-carb version. You can also use crushed pork rinds or cooked quinoa for texture.
Best Ways to Serve Mediterranean Chicken Patties
- Buddha Bowl Style: Add to a bowl with hummus, tabbouleh, cucumber, and olives.
- Mediterranean Burger: Slide into a whole wheat bun with tzatziki, lettuce, and tomato.
- Low-Carb Wrap: Use lettuce leaves or collard greens as wraps.
- Salad Topper: Crumble over a Greek salad with feta and olives.
- Kids’ Meal: Serve with rice and a yogurt dip on the side.
→ Related Recipes:
Nutrition Breakdown (Per Patty)
- Calories: 210
- Protein: 22g
- Fat: 12g
- Carbs: 6g
- Fiber: 1g
- Sugars: 1g
- Sodium: 310mg
- Vitamin A: 8% DV
- Iron: 10% DV
Based on 8 patties, values are approximate and may vary.
Storage & Leftovers
- Refrigerator: Store in an airtight container for up to 4 days.
- Freezer: Freeze cooked patties (individually wrapped) for up to 3 months.
- Reheating: Warm in the oven at 350°F for 8–10 minutes or in a skillet on low.
FAQs
Can I freeze Mediterranean chicken patties?
Absolutely. Cooked patties freeze well—just wrap individually and reheat straight from frozen.
Are Mediterranean chicken patties healthy?
Yes! They’re lean, protein-rich, and packed with herbs instead of heavy fillers.
What herbs are used in Mediterranean chicken patties?
Typically parsley, mint, and oregano. Feel free to experiment with basil or thyme.
What sauce pairs best with them?
Tzatziki is a classic, but garlic yogurt sauce or lemon tahini works beautifully too.
Can I use ground turkey instead?
Yes. Turkey is a great swap. Just ensure it’s not too lean or the patties may dry out.
Variations on Mediterranean Chicken Patties
- Keto-Friendly: Use almond flour instead of breadcrumbs.
- Spicy Kick: Add crushed red pepper or chopped chili.
- Dairy-Free: Skip the feta or sub dairy-free cheese.
- Vegan Swap: Use mashed chickpeas + flax egg + oat flour.
- Regional Twist: Add chopped Kalamata olives and sun-dried tomatoes for a Greek-inspired burst.
Final Thoughts + CTA
These Mediterranean Chicken Patties are more than just a meal—they’re a celebration of vibrant flavor, nourishing ingredients, and easy cooking. Whether you’re serving a hungry family, prepping for the week, or hosting a Mediterranean-themed dinner night, this recipe is a guaranteed win.
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Mediterranean Chicken Patties: A Flavor-Packed, Healthy Delight for Every Table
Description
Mediterranean Chicken Patties—juicy, herbed chicken with garlic, lemon, and feta. Perfect for wraps, bowls, or a healthy, flavor-packed dinner!
Ingredients
Ground Chicken: 1 lb (preferably a mix of lean and a little fat for moisture)
Red Onion: 1 small, finely chopped
Garlic: 2 cloves, minced
Fresh Parsley: 1/4 cup, chopped
Fresh Mint: 2 tbsp, chopped
Dried Oregano: 1 tsp
Lemon Zest: From 1 lemon
Egg: 1 (lightly beaten)
Breadcrumbs: 1/2 cup (panko or regular)
Feta Cheese (optional): 1/4 cup, crumbled
Salt and Pepper: To taste
Olive Oil: For cooking
Instructions
Prepare the Mixture:
In a large bowl, combine the ground chicken, chopped red onion, minced garlic, parsley, mint, and dried oregano.
Add the lemon zest, beaten egg, breadcrumbs, and, if using, crumbled feta cheese.
Season with salt and pepper.
Mix thoroughly until all ingredients are well incorporated, but avoid overmixing to keep the patties tender.
Form the Patties:
Divide the mixture into 6–8 equal portions.
Shape each portion into a patty (about 1/2-inch thick) and place them on a plate.
Cook the Patties:
Heat a drizzle of olive oil in a large skillet over medium-high heat.
Add the chicken patties to the skillet. Cook for about 4–5 minutes per side, or until each side is golden brown and the internal temperature reaches 165°F.
Work in batches if necessary, ensuring the patties aren’t crowded.
