Description
A quick and easy low-carb dinner featuring ground turkey and fresh zucchini cooked in a single skillet. This healthy meal is perfect for busy weeknights and is packed with flavor.
Ingredients
Scale
- 1 lb ground turkey
- 2 medium zucchinis, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Prepare your ingredients: Wash and slice zucchinis, dice onion, and mince garlic.
- Cook the turkey: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add ground turkey, season with salt and pepper, and cook until browned and cooked through (5-7 minutes). Break apart as it cooks.
- Add the vegetables: Push browned turkey to one side of the skillet. Add the remaining olive oil to the empty side. Add diced onion, bell pepper, and minced garlic. Sauté for 3-4 minutes until softened.
- Combine and season: Add sliced zucchini to the skillet. Sprinkle with Italian seasoning. Mix everything together and cook for another 5-7 minutes until zucchini is tender-crisp.
- Final touches: Taste and adjust seasoning with salt and pepper as needed.
- Serve: Plate your delicious Ground Turkey & Zucchini Skillet and enjoy.
Notes
- Serve with cauliflower rice or a fresh garden salad for a complete meal.
- Consider adding toppings like fresh herbs, Greek yogurt, or a splash of lemon juice.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Reheat in a skillet over medium heat, adding a splash of water or broth if dry.
- Freeze portions in freezer-safe containers for up to 3 months. Defrost overnight in the fridge before reheating.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
Keywords: low carb dinner, ground turkey, zucchini skillet, healthy dinner, easy recipe, turkey recipes, zucchini recipes, family-friendly meals