Description
Honey Butter Mashed Sweet Potatoes are a creamy and delicious side dish that combines the natural sweetness of sweet potatoes with the richness of butter and honey.
Ingredients
- Sweet potatoes
- Butter
- Honey
- Salt
- Pepper
- Nutmeg
- Thyme (optional)
- Chopped parsley or rosemary (optional)
- Parmesan (optional)
- Maple syrup (optional substitute for honey)
Instructions
- Peel and cube the sweet potatoes.
- Boil the sweet potatoes until fork-tender.
- Drain the sweet potatoes and steam off excess liquid.
- Mash the sweet potatoes in the pot with butter, honey, salt, pepper, and nutmeg.
- Add any additional seasonings like thyme, parsley, or parmesan if desired.
Notes
- Fresh sweet potatoes are recommended, but frozen sweet potatoes can be used as a convenient alternative.
- Feel free to adjust the seasonings to your taste.
- This dish can be made sweeter or more savory based on personal preference.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 15mg
Keywords: Honey Butter Mashed Sweet Potatoes, mashed sweet potatoes with honey