Description

A quick and flavorful one-pan dish featuring chicken sausages, zucchini, and tomatoes tossed with pasta. This recipe is perfect for busy weeknights and offers a nutritious and satisfying meal.

Ingredients

Scale

8 oz pasta (penne or spaghetti recommended)
2 tablespoons olive oil
4 chicken sausages, sliced
1 medium zucchini, diced
2 cups cherry tomatoes, halved
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt to taste
Pepper to taste
Fresh parsley, chopped (for garnish)
Grated Parmesan cheese (optional, for garnish)

Instructions

Boil pasta in salted water according to package directions until al dente. Drain and set aside.
Heat olive oil in a large skillet over medium heat.
Add sliced chicken sausages and sauté for 5-7 minutes until browned. Remove sausages from skillet and set aside.
Add diced zucchini to the same skillet and sauté for 3-4 minutes until slightly softened.
Stir in minced garlic and halved cherry tomatoes. Sauté for another 3-5 minutes until tomatoes begin to release their juices.
Sprinkle in dried oregano, dried basil, salt, and pepper. Stir to combine.
Return the drained pasta and sautéed chicken sausages to the skillet. Toss gently to coat everything evenly.
Heat through for 2-3 minutes, stirring occasionally.
Remove from heat, garnish with fresh parsley, and optional Parmesan cheese. Serve immediately.

Notes

For a different flavor, try turkey or plant-based sausages.
Yellow squash can be used as an alternative to zucchini.
If fresh garlic is unavailable, garlic powder can be used.
Consider adding a balsamic reduction for an extra touch of flavor.
For a creamier texture, stir in some heavy cream or mozzarella cheese before serving.
Add red pepper flakes for a spicy kick.
Bell peppers or spinach can be added for more vegetables.

Nutrition

Serving Size: 1 serving
Calories: 420 kcal
Sugar: 5 g
Sodium: 600 mg
Fat: 15 g
Saturated Fat: 3 g
Unsaturated Fat: 11 g
Trans Fat: 0 g
Carbohydrates: 40 g
Fiber: 5 g
Protein: 25 g
Cholesterol: 75 mg

Keywords: Chicken Sausages Zucchini Tomatoes, chicken sausage zucchini tomato recipe, sausage zucchini tomato skillet, chicken sausage and zucchini with tomatoes, easy chicken sausage zucchini tomato dish, healthy chicken sausage zucchini tomato meal, one-pan chicken sausage zucchini tomatoes, chicken sausage zucchini tomato bake, quick chicken sausage zucchini tomato dinner, how to cook chicken sausage zucchini tomatoes, what to make with chicken sausage zucchini tomatoes, best chicken sausage zucchini tomato recipe, sausage zucchini tomato pasta, chicken sausage zucchini tomato stir fry, chicken sausage zucchini tomato casserole, chicken sausage zucchini tomato soup, chicken sausage zucchini tomato salad, chicken sausage zucchini tomato foil packets, chicken sausage zucchini tomato sheet pan, sausage zucchini tomato garlic recipe, chicken sausage zucchini tomato basil