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Chicken Caesar Wrap: The Ultimate On-the-Go Meal You’ll Crave Daily

  • Author: Mason Carter

Description

This Chicken Caesar Wrap is a fresh, flavorful spin on the classic Caesar salad, wrapped up for on-the-go convenience. Tender grilled or shredded chicken is tossed with crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing, all wrapped snugly in a soft tortilla. It’s a perfect combination of savory, crunchy, and creamy in every bite. Ideal for a quick lunch, light dinner, or easy meal prep, this wrap delivers bold flavor without the fuss. Add extras like cherry tomatoes or croutons for a twist, or keep it classic and simple—either way, this Chicken Caesar Wrap is always a satisfying choice.

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Ingredients

Scale

2 large flour tortillas or wraps

1 cup cooked chicken breast sliced or shredded (grilled or rotisserie)

2 cups romaine lettuce chopped

¼ cup Caesar dressing store-bought or homemade

¼ cup grated Parmesan cheese

Croutons optional, for added crunch

Freshly ground black pepper to taste

Olive oil optional, for grilling the wrap


Instructions

In a large mixing bowl, combine the sliced chicken, chopped romaine, Caesar dressing, and Parmesan cheese. Toss until everything is evenly coated.

Warm the tortilla (optional):

Lightly warm the tortillas in a skillet or microwave for a few seconds to make them more pliable.

Assemble the wrap:

Lay a tortilla flat on a clean surface. Spoon half of the chicken Caesar mixture into the center. Add croutons and a dash of black pepper, if desired.

Wrap it up:

Fold the sides inward and roll tightly from the bottom to form a secure wrap.

Grill the wrap (optional):

For a crispy finish, place the wrap seam-side down in a heated skillet with a little olive oil and grill for 2–3 minutes per side until golden brown.

Serve:

Slice in half and serve immediately with a lemon wedge or extra Caesar dressing on the side.