Description
Enjoy a comforting and delicious breakfast with these Brown Sugar Cinnamon Overnight Oats. This recipe is a simple, gluten-free, and vegan option that’s perfect for meal prepping. Wake up to a sweet and creamy bowl of oats ready to go.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 2 tablespoons brown sugar
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a jar or container, combine rolled oats, milk, brown sugar, cinnamon, vanilla extract, and salt.
- Stir well to ensure all ingredients are mixed.
- Cover the container tightly and refrigerate overnight or for at least 4 hours.
- In the morning, stir the Brown Sugar Overnight Oats. Add more milk if a thinner consistency is desired.
- Serve chilled. You can add your favorite toppings like fresh fruit, nuts, or seeds.
Notes
- For a thicker consistency, use less milk.
- Add your favorite fruits like berries or bananas for extra flavor and nutrients.
- Nuts and seeds add a satisfying crunch.
- Adjust sweetness by adding more or less brown sugar.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350-400 (varies with milk choice)
- Sugar: Approximately 20g
- Sodium: Approximately 150mg
- Fat: Approximately 8g
- Saturated Fat: Approximately 1.5g
- Unsaturated Fat: Approximately 6.5g
- Trans Fat: 0g
- Carbohydrates: Approximately 60g
- Fiber: Approximately 8g
- Protein: Approximately 10g
- Cholesterol: 0mg
Keywords: Brown Sugar Overnight Oats, Overnight Oats, Breakfast, Meal Prep, Gluten-Free, Vegan, Cinnamon Oats, Easy Breakfast