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Bacon Brown Sugar Chicken Tenders

  • Author: mason-carter
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: None

Description

This recipe pairs smoky bacon with molasses-rich brown sugar to create bundles of salty, sweet chicken bliss, perfect for any occasion.


Ingredients

Scale
  • 1 pound chicken tenders
  • 8 slices of bacon
  • 1/2 cup brown sugar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix brown sugar, garlic powder, salt, and black pepper.
  3. Wrap each chicken tender with a slice of bacon, securing it with a toothpick if necessary.
  4. Roll the bacon-wrapped chicken tenders in the brown sugar mixture until fully coated.
  5. Heat olive oil in a pan over medium heat and sear each chicken tender for 2 minutes on each side until the bacon is crispy.
  6. Transfer the tenders to a baking dish and bake for 15-20 minutes, or until the chicken is cooked through.
  7. Serve warm and enjoy the sweet and savory flavors!

Notes

You can refrigerate the wrapped tenders before cooking. For reheating, use a 350°F oven.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken tenders, bacon, brown sugar, appetizers, easy recipe